best online counselling & therapy consultation
- Consult with Ayurvedic Doctors.
- Best psychologists/therapists in India.
- 1 on 1 private sessions.
- Male-Female both doctors available.
- 100% Safe and Secure.
- Sessions via chat, phone call or video call.
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Our Ayurveda Doctors
Balance Your Doshas

Online Counselling for Anxiety, Depression & Health problems
Well Experienced Gynaecologists & Ayurvedic doctors
4AM Wellness provides best online counselling and therapy consultation in India. Get online consultation with psychologists, therapists, gynaecologists, ayurvedic doctors, yoga experts and mental health experts over a phone call, chat or a video call.
Best online consultation in Delhi-NCR, Gurgaon, Noida, Faridabad & India.

Book a Demo session @299/- only



10 minutes session
- 10 – minutes session
- Multiple time slots (6:00 AM – 8:00 PM)
- Consult over a phone call
30 minutes session
- 30 – minutes session
- Multiple time slots (6:00 AM – 8:00 PM)
- Consult over chat or a phone call
1 hour session
- 1 – hour session
- Multiple time slots (6:00 AM – 8:00 PM)
- Consult over a video call
- Best Psychologists & Therapists in India
- Consultation with Ayurvedic doctor and dietician
- Interactive sessions
- Best yoga experts from Rishikesh
- Classes available in Hindi as well in English
- Multiple time slots are available
- Privacy is our priority

What people say about us

Himanshu Arora
Sr Brand Manager, Fenesta WindowsI had an amazing experience with online classes. Now all the symptoms of anxiety and work stress are not haunting me.

Kamal Kumar
IT Manager, PPAP Automotive4AM Team has helped me a lot with my back pain problem. I had visited many professionals but none of them helped me.

Deepak Rana
IT Manager, MDPS International SchoolSessions provided by 4AM team are really effective. I have chosen an online session for the mindfulness and anxiety course which helped me a lot with my workload.

Sakshi Chauhan
DM ManagerThe online classes are superb. The sessions start on time and end on time, yoga asanas are explained with benefits, and postures.
Frequently Asked Questions
Yes sure, yoga can help you in a big way. Actually most of the health issues we are facing now a days is due to less exercise or body movement, our food habits and daily routine. Yoga can help you in balancing it.
Not a complete diet plan but yes your classes will be including a particular lecture on Diet – do’s and don’ts, from where you can get an idea. You can also get a complete personalized diet plan from our Ayurvedic consultant but for that you have to pay separate consultant charges.
For that case, we would suggest you to go for 1-1 personal yoga session so that yoga teacher can only focus on your issue.
Yes, joint yoga is a complete package to heal and align your joints from top to bottom along with dos and don’ts including diet and exercise.
Our Yoga Courses

Prenatal Yoga
Prenatal yoga is one of the best yoga for pregnant women. It prepares the…

Postnatal Yoga
After the delivery, your body needs to be recovered. Postnatal yoga or…

Yoga For Mental Health
Are you having anxiety, depression, fear and feeling high on emotions or mood…

Yoga For Joints Pain
Do your shoulders, knee, wrist, neck or ankle ache while doing even some minor activities?…

Yoga For PCOS
PCOS refers to Polycystic Ovary Syndrome, is a common disorder found in women…

Yoga For Weight Loss
Our online yoga classes for weight loss can be accessed by individuals coming from…
